{"product_id":"the-change-before-change-by-laura-e-corio-1","title":"The Change Before Change","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe Essential Book for Every Woman Over 35\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYou’re in the prime of life. As far as you know, menopause could be years away. So why is your body sending you such weird messages?\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWomen today can’t afford to lose time and energy to the common, but often misdiagnosed, symptoms of perimenopause — from mood swings and stubborn extra pounds to hot flashes and insomnia — that precedemenopause by as much as a decade.\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn this lively and solution-packed book, renowned ob\/gyn Dr. Laura Corio provides all the information you need to take charge of your physical and emotional well-being:\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\u003cp\u003e• Hormone treatment before menopause, including all the new, natural, and low-dose forms that are making this a safe choice for more women\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\u003cp\u003e• Herbs, soy, and other alternative therapies that are backed by solid medical research\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\u003cp\u003e• How perimenopause affects fertility — and what to do if you want to get pregnant\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\u003cp\u003e• How your skin, hair, and nails reflect deeper changes — and how to make them vibrant again\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\u003cp\u003e• Ways to combat cancer fears — and what tests you absolutely must have\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\u003cp\u003e• Whether a high-protein diet is right for you — and what vitamins and minerals you should be taking\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\u003cp\u003e• What to do now to protect your breasts, uterus, bones, and heart in the years to come\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\u003cp\u003e• Diet and exercises to prevent or minimize symptoms, and much more!\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\u003cp\u003eLaura E. Corio M.D., Linda G. Kahn, 2002\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\u003cp\u003eLike New\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\u003cp\u003ePaperback\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\u003cp\u003e434 pages\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\u003cp\u003e15.54 x 2.54 x 23.52 cm\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":47683986129193,"sku":"38031CPB","price":11.75,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0857\/9435\/7545\/files\/the-change-before-change-755867.webp?v=1754365657","url":"https:\/\/thebookstore.pro\/products\/the-change-before-change-by-laura-e-corio-1","provider":"The Bookstore","version":"1.0","type":"link"}